Lucy Castro, MBACP
When things go wrong..
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You are at a standstill. Or perhaps running round in circles. Either way, there's never enough time to explore the thing that's really bothering you. You can't see a way through on your own, and it feels too difficult to talk about with the people around you.
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“Where do I go from here?”
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Let's face it: shit happens. Things can change in the blink of an eye... we get side-tracked... or we make choices that don’t bring the fulfilment we hoped for.
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Healing is an experiential process. It helps to have someone who's job it is to listen alongside you.
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I offer a space where you can be honest and speak freely. Your feelings matter. They can guide you towards understanding what’s going on and what you might want to do about it. When you begin to listen to what your emotions are trying to communicate, something inside begins to move.
Acknowledging what feels painful or uncomfortable can be daunting. But having someone believe in you — someone to sit with you through it — can help your reconnect with your own resourcefulness and inner strength.
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This is how you take back your own power.
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There is light in the most unexpected places.

Photo by Reen Onion